how to look after yourself and others in self-isolation
If you aren’t yet self-isolating or contemplating it, there is a high chance you’ll be in the forthcoming months. The government’s guidance is that individuals who live alone and also have a fever or a continuous cough should be completely isolated for seven days, whereas 14 days of “whole household isolation” is recommended where anyone has these indicators. it implies not even going out for a walk or opening the doorway to receive a delivery
It is something you can do at home for the precaution. You can avoid contact with people and social gathering. It keeps other people safe from the virus. If you see any symptoms of coronavirus due to connection with the confirmed case.
It means you stay inside and avoid contact with people before being tested for coronavirus. In this situation, you have symptoms but awaiting the result of the test.
You can go for a walk and cycling and all but avoid contact with people.
If you have symptoms of coronavirus then do not panic. First isolate yourself and call your GP (General practitioner).If you are having fever from 5 days then there are possibilities of rising virus within 14 days.
DISINFECT YOUR TABLE, CHAIR WITH 2% CHLORINE BLEACH SOLUTION AND SENSITIZE YOUR MOBILE PHONES & COMPUTER SYSTEM TO AVERT THE GROWTH AND SPREADING OF PATHOGENS.
– WEARING MASKS IS NOT A COMPULSION
AVOID TOUCHING DOOR KNOBS, RAILINGS, INSTEAD USE YOUR ELBOWS WHEN TRAVELLING.
last but not the least, don’t panic. a team of infectious disease experts has recently calculated that the fatality rate in people who have symptoms of the disease caused by the new corona virus is about 1.4%.
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